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Portrait of Christi Kargl, MS, RD, CDCES

ONE Nutrition care team

Christi Kargl, MS, RD, CDCES

Registered Dietitian

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  • In-person appointments
  • Video appointments

Background

Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program.

Christi's approach is all about meeting you where you are and creating space for real, lasting change. With a background in both nutrition and dance, plus a master's in applied nutrition, she/her understands the connection between body, mind, and food. Christi specializes in diabetes, digestive health, and mental health support, and is committed to inclusive, affirming care as an LGBTQ+ ally. Christi believes you're the expert on yourself—she is there to listen, guide, and help you uncover sustainable habits that work for your life. Clients often describe her as warm, creative, and grounded, making sessions feel both supportive and empowering.

Specialties

  • Weight Loss
  • Diabetes
  • Pre-diabetes
  • High Cholesterol
  • High Blood Pressure
  • Vegan & Vegetarian
  • PCOS
  • Autoimmune
  • IBS
  • Kidney Disease
  • IBD
  • Gut Health
  • Perimenopause & Menopause
  • GLP-1

Insurance accepted

  • Aetna (CA, FL, IL, MI only)
  • Blue Cross Blue Shield
  • Cigna (CA, FL, IL, MI only)
  • Curative (CA, FL, IL, MI only)
  • Anthem

Seeing clients in

AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI