Lorraine is a former basketball player and graduate of Florida International University who brings her athletic drive and coaching mindset into her work as a registered dietitian. She's passionate about individualized care, tailoring every plan to fit her clients' unique needs and lifestyles. With experience from owning a cross-training studio to guiding thousands of clients, Lorraine has helped people manage weight, improve performance, and prevent or control health concerns such as diabetes, high cholesterol, and blood sugar imbalances. Known as both a coach and a strong supporter, she empowers athletes, professionals, and busy families with practical, science-based strategies that create lasting results—no fads, no fluff.